CHEESE RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About CHEESE RAVIOLI
CHEESE RAVIOLI is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 32.7g of carbohydrates, and 4.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES. CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, STABILIZERS {XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM), WATER, EGG WHITES, FRESHLY GRATED WHEEL OF DOMESTIC ROMANO (PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES, NATAMYCIN), SEA SALT, FRESHLY GROUND WHOLE WHITE PEPPERCORN.
Calorie Breakdown
At 218 calories per 100 grams, CHEESE RAVIOLI gets 20% of its calories from protein, 60% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHEESE RAVIOLI
See how CHEESE RAVIOLI compares to other foods in terms of nutrition:
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