CHEESE PIEROGI, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 122 MG | 5% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About CHEESE PIEROGI, CHEESE
CHEESE PIEROGI, CHEESE is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 27.6g of carbohydrates, and 2.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, POT CHEESE (PASTEURIZED SKIM MILK, MILK, CREAM, SALT AND NATAMYCIN), FLOUR, SUGAR
Dietary Information
CHEESE PIEROGI, CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 163 calories per 100 grams, CHEESE PIEROGI, CHEESE gets 18% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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