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CHEESE MUFFIN

385 Calories
5.8g Protein
44.2g Carbs
21.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 240mg 10%
Total Carbohydrate 44.2g 16%
Dietary Fiber 0g 0%
Total Sugars 25g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 8%
Carbs 44.2g 62%
Fat 21.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 240 MG 10%

About CHEESE MUFFIN

CHEESE MUFFIN is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 44.2g of carbohydrates, and 21.2g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), GRANULATED SUGAR, EGGS, SOYBEAN OIL, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), INVERT SUGAR, MODIFIED FOOD STARCH, BAKING POWDER, POTASSIUM SORBATE & SODIUM PROPIONATE (ADDED TO PRESERVE FRESHNESS), SODIUM STEAROYL LACTYLATE, GLUCONO-1, 5, LACTONE, XANTHAN GUM, GUAR GUM, LIPOLYZED CREAM, MALTO DEXTRIN, CREAM CHEESE (HEAVY CREAM, NATURAL FLAVORS, NONFAT DRY MILK, ENZYMES, DAIRY CULTURES, PROPYLENE GLYCOL, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES], WATER, ANHYDROUS MILKFAT, SALT, DISODIUM PHOSPHATE, TRISODIUM CITRATE, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, RED 3, RED 40.

Calorie Breakdown

At 385 calories per 100 grams, CHEESE MUFFIN gets 6% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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