CHEESE MUFFIN vs PREMIUM MUFFIN

Nutrition comparison per 100 g serving

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CHEESE MUFFIN wins in 5 out of 10 nutrient categories

CHEESE MUFFIN: 5 vs PREMIUM MUFFIN: 4 (1 ties)

Overview

Nutrient	CHEESE MUFFIN	PREMIUM MUFFIN	Winner
Calories	385 cal	389 cal
Protein	5.8 g	4.4 g
Carbs	44.2 g	48.7 g
Fat	21.2 g	20.4 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE MUFFIN	PREMIUM MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	CHEESE MUFFIN	PREMIUM MUFFIN
Calcium, Ca	115 MG	35 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	240 MG	274 MG

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