BLUEBERRY MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About BLUEBERRY MUFFINS
BLUEBERRY MUFFINS is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 50.7g of carbohydrates, and 14.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
MALTITOL* AND SORBITOL* SYRUP, EGGS, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRIES, WHEAT FLOUR, SOYBEAN OIL BLEND AND SOY OIL SHORTENING (SOYBEAN OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS), WATER, EGG WHITES, MALTODEXTRIN, MALTITOL*, FOOD STARCH-MODIFIED, PALM OIL SHORTENING, LEAVENING AGENTS (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS WHEAT AND MILK), EMULSIFIER PRODUCT [PROPYLENE GLYCOL MONOSTEARATE, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE, ASCORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE)], SORBIC ACID (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACESULFAME POTASSIUM, SUCRALOSE.
Dietary Information
Notable micronutrients in BLUEBERRY MUFFINS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, BLUEBERRY MUFFINS gets 7% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLUEBERRY MUFFINS
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