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CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

Breads & Buns Aldi Inc. Branded
500 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 143 MG 3%
Sodium, Na 1,000 MG 43%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GIANT SANDWICH ENRICHED BREAD 250 7.1g 50g 3.6g TEXAS TOAST ENRICHED BREAD, TEXAS TOAST 275 7.5g 50g 3.8g GIANT ENRICHED BREAD 265 8.2g 49.0g 3.1g STEAK ROLLS 282 8.5g 52.1g 4.2g ENRICHED HAMBURGER ROLLS 256 9.3g 48.8g 4.7g NEW ENGLAND STYLE HOT DOG ROLLS 256 9.3g 46.5g 4.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (43% DV).

About CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

CHEESE & GARLIC CROUTONS, CHEESE & GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, WHEY, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE POWDER (MILK, CULTURE, SALT, ENZYMES), DRIED PARSLEY, LACTOSE, YEAST EXTRACT, NATURAL FLAVOR, BUTTERMILK, LACTIC ACID, CITRIC ACID, WHITE VINEGAR, ROSEMARY EXTRACTIVES, ASCORBIC ACID (PRESERVATIVE).

Dietary Information

Notable micronutrients in CHEESE & GARLIC CROUTONS, CHEESE & GARLIC include Sodium, Na (43% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE & GARLIC CROUTONS, CHEESE & GARLIC gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE & GARLIC CROUTONS, CHEESE & GARLIC

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