CHEESE & GARLIC CROUTONS vs GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

GIANT ENRICHED BREAD wins in 8 out of 14 nutrient categories

CHEESE & GARLIC CROUTONS: 4 vs GIANT ENRICHED BREAD: 8 (2 ties)

Overview

Nutrient	CHEESE & GARLIC CROUTONS	GIANT ENRICHED BREAD	Winner
Calories	500 cal	265 cal
Protein	14.3 g	8.2 g
Carbs	71.4 g	49.0 g
Fat	14.3 g	3.1 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE & GARLIC CROUTONS	GIANT ENRICHED BREAD	Winner
Folate, total	0 UG	110 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CHEESE & GARLIC CROUTONS	GIANT ENRICHED BREAD
Calcium, Ca	0 MG	143 MG
Iron, Fe	4.3 MG	2.9 MG
Potassium, K	143 MG	71 MG
Sodium, Na	1,000 MG	490 MG

Ad 728x90