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CHEDDAR POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Sears, Roebuck and Co. Branded
536 Calories
10.7g Protein
57.1g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 750mg 33%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 3.6mg 20%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 57.1g 57%
Fat 32.1g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 332 MG 7%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS, ROASTED COFFEE 558 18.6g 25.6g 46.5g TREATS 571 17.9g 35.7g 39.3g CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS 0 0g 0g 0g RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES 0 0g 0g 0g PREMIUM MICROWAVE BUTTER POPCORN, BUTTER 351 8.1g 70.3g 5.4g LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER 394 9.1g 69.7g 7.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (33% DV).

About CHEDDAR POPCORN

CHEDDAR POPCORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, SUNFLOWER AND/OR CANOLA OIL, ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, CHEESE CULTURE, ENZYMES), WHEY, BUTTERMILK SOLIDS, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATE, LACTIC ACID, YELLOW 5 (COLOR), YELLOW 6 (COLOR).

Dietary Information

CHEDDAR POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR POPCORN include Sodium, Na (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CHEDDAR POPCORN gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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