CHEDDAR MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 436 MG | 19% |
About CHEDDAR MASHED POTATOES
CHEDDAR MASHED POTATOES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 15.7g of carbohydrates, and 7.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
POTATOES, WHOLE MILK, CHEESE, MARGARINE [SOYBEAN OIL, WATER, SALT, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SALT, NATURAL CHEESE POWDER (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MALTODEXTRIN, WHEY, SKIM MILK SOLIDS, SALT, DISODIUM PHOSPHATE}, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.
Calorie Breakdown
At 143 calories per 100 grams, CHEDDAR MASHED POTATOES gets 6% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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