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CHEDDAR FLAVORED BROCCOLI, CHEDDAR

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
96 Calories
1.7g Protein
17.1g Carbs
2.1g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 292mg 13%
Total Carbohydrate 17.1g 6%
Dietary Fiber 1.7g 6%
Total Sugars 0.8g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.3mg 7%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 8%
Carbs 17.1g 82%
Fat 2.1g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 71 MG 2%
Sodium, Na 292 MG 13%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
DUCHESS POTATOES 136 2.9g 14.3g 7.9g ORGANIC BRAGGADOCIO POLENTA 314 11.4g 68.6g 4.3g READY TO SERVE BROWN RICE 184 4g 35.2g 3.2g SHELLS & CHEDDAR 309 11.8g 45.6g 10.3g RED & RUSSET POTATOES 393 7.1g 71.4g 0g PREMIUM TWICE BAKED MASHED & RUSSET POTATOES 393 7.1g 71.4g 0g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About CHEDDAR FLAVORED BROCCOLI, CHEDDAR

CHEDDAR FLAVORED BROCCOLI, CHEDDAR is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 17.1g of carbohydrates, and 2.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, BROCCOLI, VERMICELLI PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LESS THAN 2% OF: MODIFIED TAPIOCA STARCH, SALT, CORN MALTODEXTRIN, BUTTERMILK*, PALM OIL, WHEY*, REDUCED LACTOSE WHEY*, CORN SYRUP SOLIDS, NATURAL FLAVOR (INCLUDES PORK GELATIN), SUNFLOWER OIL, CHEDDAR / BLUE / PARMESAN / ROMANO CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), GUAR GUM, YEAST EXTRACT, XANTHAN GUM, ONION*, MONO AND DIGLYCERIDES, SPICE, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), L-ARGININE, ENRICHMENT (IRON PHOSPHATE. NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).

Dietary Information

CHEDDAR FLAVORED BROCCOLI, CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, CHEDDAR FLAVORED BROCCOLI, CHEDDAR gets 7% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHEDDAR FLAVORED BROCCOLI, CHEDDAR

See how CHEDDAR FLAVORED BROCCOLI, CHEDDAR compares to other foods in terms of nutrition:

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