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READY TO SERVE BROWN RICE

Entrees, Sides & Small Meals Riviana Foods Inc. Branded
184 Calories
4g Protein
35.2g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 35.2g 13%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 9%
Carbs 35.2g 83%
Fat 3.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%
Folate, total 6 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 128 MG 6%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BROWN RICE 171 2.9g 38.1g 0.5g MORCCAN BAZAR ANCIENT GRAIN FUSION 93 2.9g 17.9g 1.1g MOLINO DI BORGO S. DALMAZZO, INSTANT POLENTA 350 7.5g 80g 0g SUZIE'S, QUINOA 144 7.9g 10.7g 6.4g PACIFIC, ORGANIC POLENTA, ORIGINAL 70 1g 12g 2g MTR, JEERA RICE, CUMIN RICE 160 2.4g 24g 6.4g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About READY TO SERVE BROWN RICE

READY TO SERVE BROWN RICE is a moderate-calorie food with 184 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 35.2g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, WHOLE GRAIN BROWN RICE, SOYBEAN OIL, SALT, SOY LECITHIN.

Dietary Information

Notable micronutrients in READY TO SERVE BROWN RICE include Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 184 calories per 100 grams, READY TO SERVE BROWN RICE gets 9% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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