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CHEDDAR CHEESE MASHED POTATO SHAPES, CHEDDAR CHEESE

Frozen Prepared Sides McCain Foods USA, Inc. Branded
176 Calories
2.4g Protein
24.7g Carbs
9.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 24.7g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 24.7g 68%
Fat 9.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 36 MG 1%
Sodium, Na 294 MG 13%

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Food Calories Protein Carbs Fat
ORGANIC MEDITERRANEAN STYLE QUINOA WITH BROWN RICE 149 4.3g 19.2g 6.4g VEGETABLE WHITE RICE WITH CARROTS, GREEN PEAS, YELLOW AND GREEN ONIONS IN A SEASONED SOY SAUCE FRIED RICE, VEGETABLE 134 2.8g 23.2g 3.5g WHOLE GRAIN A SEASONED BLEND OF BROWN RICE, RED RICE, AND BARLEY MEDLEY, WHOLE GRAIN 155 2.8g 31.7g 2.1g ORGANIC, JASMINE WHITE RICE, JASMINE WHITE 148 2.8g 32.4g 0g ORGANIC QUINOA WITH KALE AND BROWN RICE 134 3.5g 20.4g 4.2g MASHED CAULIFLOWER 35 1.8g 6.2g 0.9g

About CHEDDAR CHEESE MASHED POTATO SHAPES, CHEDDAR CHEESE

CHEDDAR CHEESE MASHED POTATO SHAPES, CHEDDAR CHEESE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 24.7g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), DEHYDRATED POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR), CITRIC ACID (TO MAINTAIN FRESHNESS)). CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR), CARAMEL COLOR, NATURAL FLAVOR, POTATO STARCH - MODIFIED, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, YEAST EXTRACT.

Calorie Breakdown

At 176 calories per 100 grams, CHEDDAR CHEESE MASHED POTATO SHAPES, CHEDDAR CHEESE gets 5% of its calories from protein, 56% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEDDAR CHEESE MASHED POTATO SHAPES, CHEDDAR CHEESE

See how CHEDDAR CHEESE MASHED POTATO SHAPES, CHEDDAR CHEESE compares to other foods in terms of nutrition:

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