Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEDDAR CHEESE, CHEDDAR

Cheese The Deli Source, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 661mg 29%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 711mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 661 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LIGHT RICOTTA CHEESE 97 8.1g 4.8g 4.0g MOZZARELLA CHEESE 286 21.4g 3.6g 21.4g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA 321 25g 3.6g 21.4g 4% COTTAGE CHEESE 115 8.9g 13.3g 3.1g JALAPENO CHEDDAR CHEESE DIP 117 0g 13.3g 6.7g WHOLE MILK MOZZARELLA CHEESE 286 25g 0g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About CHEDDAR CHEESE, CHEDDAR

CHEDDAR CHEESE, CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED RBGH-BST HORMONE FREE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

CHEDDAR CHEESE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR CHEESE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR CHEESE, CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR CHEESE, CHEDDAR

See how CHEDDAR CHEESE, CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEDDAR CHEESE, CHEDDAR
Hi! Ask me anything about CHEDDAR CHEESE, CHEDDAR — nutrition, recipes, health benefits, or meal ideas.