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CHEDDAR CHEESE

Cheese Wal-Mart Stores, Inc. Branded
290 Calories
12.9g Protein
9.7g Carbs
22.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,419mg 62%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 29%
Carbs 9.7g 21%
Fat 22.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Potassium, K 81 MG 2%
Sodium, Na 1,419 MG 62%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GREAT VALUE, MOZZARELLA CHEESE 286 25g 3.6g 21.4g SOFT CREAM CHEESE SPREAD 300 3.3g 6.7g 30g LIGHT CREAM CHEESE 200 6.7g 6.7g 15g WHIPPED CREAM CHEESE SPREAD 350 5g 5g 35g AMERICAN PASTEURIZED PROCESS CHEESE 368 21.1g 5.3g 31.6g BORDEN, AMERICAN CHEESE SINGLES 316 15.8g 10.5g 23.7g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About CHEDDAR CHEESE

CHEDDAR CHEESE is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 9.7g of carbohydrates, and 22.6g of fat. This food belongs to the Cheese category.

Ingredients

WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: WHEY PROTEIN CONCENTRATE, SALT, CARRAGEENAN, SODIUM CITRATE, NATURAL FLAVOR, GLUCONO-DELTA-LACTONE, LACTIC ACID, SORBIC ACID ( A PRESERVATIVE), ARTIFICIAL COLOR (YELLOW #5 AND YELLOW #6).

Dietary Information

Notable micronutrients in CHEDDAR CHEESE include Sodium, Na (62% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, CHEDDAR CHEESE gets 18% of its calories from protein, 13% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEDDAR CHEESE

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More in Cheese

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