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CHAROLAIS BEEF

Other Meats Baldwin Family Farms, LLC Branded
179 Calories
19.6g Protein
0g Carbs
9.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 67%
Carbs 0g 0%
Fat 9.8g 33%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
PORK PARMESAN 204 17.7g 8.0g 11.5g FILET MIGNON 196 15.2g 0g 15.2g ORGANIC SILKEN TOFU 59 5.9g 2.4g 2.9g FALAFEL VEGGIE PATTIES 226 3.2g 21.0g 12.9g FISHLESS TUNA 140 16.3g 11.6g 2.3g ORGANIC VEGGIE CARNITAS 158 15.8g 7.0g 7.9g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About CHAROLAIS BEEF

CHAROLAIS BEEF is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 9.8g of fat. This food belongs to the Other Meats category.

Dietary Information

CHAROLAIS BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, CHAROLAIS BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHAROLAIS BEEF

See how CHAROLAIS BEEF compares to other foods in terms of nutrition:

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