CHARMANT BRIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
- Good source of Sodium, Na (26% DV).
About CHARMANT BRIE
CHARMANT BRIE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED COW'S MILK, CREAM, CULTURES, SALT, ENZYMES.
Dietary Information
CHARMANT BRIE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHARMANT BRIE include Calcium, Ca (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CHARMANT BRIE gets 20% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHARMANT BRIE
See how CHARMANT BRIE compares to other foods in terms of nutrition:
- CHARMANT BRIE vs FRESH MOZZARELLA PEARLS CHEESE
- CHARMANT BRIE vs LEAF STYLE CHEESE
- CHARMANT BRIE vs FRESHLY SHREDDED PARMESAN, ROMANO & ASIAGO CHEESE
- CHARMANT BRIE vs FRESHLY SHREDDED PARMESAN CHEESE
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