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FRESHLY SHREDDED PARMESAN CHEESE

Cheese Lactalis American Group, Inc. Branded
400 Calories
33.3g Protein
3.3g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 1,533mg 67%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 1,007mg 77%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 53%
Carbs 3.3g 5%
Fat 26.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,007 MG 77%
Iron, Fe 0 MG 0%
Potassium, K 180 MG 4%
Sodium, Na 1,533 MG 67%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKED PEPPER JACK CHEESE BAR 357 21.4g 3.6g 28.6g KROGER, MEXICAN STYLE BLEND FINELY SHREDDED CHEESE 357 21.4g 3.6g 28.6g GORGONZOLA CRUMBLED CHEESE, GORGONZOLA 357 25g 3.6g 28.6g KROGER, CHEDDAR JACK FINELY SHREDDED CHEESE 357 25g 3.6g 28.6g KROGER, NACHO & TACO BLEND, FINELY SHREDDED CHEESE 357 21.4g 3.6g 28.6g CALIFORNIA SELECT FARMS, NATURAL ASADERO CHEESE 357 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About FRESHLY SHREDDED PARMESAN CHEESE

FRESHLY SHREDDED PARMESAN CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 3.3g of carbohydrates, and 26.7g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR

Dietary Information

FRESHLY SHREDDED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY SHREDDED PARMESAN CHEESE include Calcium, Ca (77% DV) , and Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FRESHLY SHREDDED PARMESAN CHEESE gets 33% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESHLY SHREDDED PARMESAN CHEESE

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More in Cheese

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