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VINTAGE CHEESE

Cheese Arthur Schuman Inc. Branded
429 Calories
28.6g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 629mg 27%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.3mg 7%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 42%
Carbs 3.6g 5%
Fat 35.7g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.3 MG 7%
Potassium, K 89 MG 2%
Sodium, Na 629 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DANISH HAVARTI CHEESE WITH DILL, DANISH HAVARTI WITH DILL 393 21.4g 0g 32.1g FETA CHEESE, FETA 250 14.3g 3.6g 21.4g MILD CHEDDAR CHEESE, MILD 393 21.4g 0g 35.7g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPEO PEPPERS CHEESE, PEPPER JACK 357 25g 3.6g 32.1g EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 21.4g 0g 35.7g COLBY JACK MARBLED COLBY AND HIGH-MOISTURE MONTEREY JACK CHEESE, COLBY JACK 357 21.4g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About VINTAGE CHEESE

VINTAGE CHEESE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK*, SALT, RENNET, CHEESE CULTURES, EGG WHITE LYSOZYMES, *MEADOW MILK

Dietary Information

VINTAGE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in VINTAGE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, VINTAGE CHEESE gets 27% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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