CERO BREAD, CERO
218
Calories
10.9g
Protein
45.5g
Carbs
1.8g
Fat
5.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
218
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 345mg
15%
Total Carbohydrate 45.5g
17%
Dietary Fiber 5.5g
20%
Total Sugars 0g
Protein 10.9g
22%
Vitamin D 0mcg
0%
Calcium 55mg
4%
Iron 3.5mg
19%
Potassium 236mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.9g
19%
Carbs
45.5g
78%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 345 MG | 15% | |
| Zinc, Zn | 2.9 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Zinc, Zn (26% DV).
- Good source of Niacin (22% DV).
About CERO BREAD, CERO
CERO BREAD, CERO contains 218 calories per 100g serving. It provides 10.9g of protein, 45.5g of carbohydrates, and 1.8g of fat. It also contains 5.5g of dietary fiber.
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