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SESAME TOPPED HAMBURGER BUNS

Breads & Buns Pepperidge Farm, Inc. Branded
283 Calories
11.3g Protein
49.1g Carbs
3.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 49.1g 18%
Dietary Fiber 3.8g 14%
Total Sugars 7.6g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 18%
Carbs 49.1g 76%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.0 MG 19%
Folate, total 75 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 2.0 MG 11%
Sodium, Na 415 MG 18%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Riboflavin (20% DV).

About SESAME TOPPED HAMBURGER BUNS

SESAME TOPPED HAMBURGER BUNS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 49.1g of carbohydrates, and 3.8g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, WHEAT GLUTEN, SESAME SEEDS, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: NONFAT MILK*, SALT, DATEM, MONOGLYCERIDES, MALTED BARLEY FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, SODIUM STEAROYL LACTYLATE, DEXTROSE.

Dietary Information

Notable micronutrients in SESAME TOPPED HAMBURGER BUNS include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, SESAME TOPPED HAMBURGER BUNS gets 16% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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