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CEREAL WITH SWEET CINNAMON BUNCHES

Cereal Post Consumer Brands, LLC Branded
400 Calories
6.7g Protein
83.3g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 83.3g 30%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 133mcg 665%
Calcium 0mg 0%
Iron 27mg 150%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 88%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 27 MG 150%
Magnesium, Mg 53 MG 13%
Phosphorus, P 133 MG 11%
Potassium, K 183 MG 4%
Sodium, Na 450 MG 20%
Zinc, Zn 1 MG 9%
Copper, Cu 0.1 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTY FLAKES CEREAL, FROSTY FLAKES 375 5g 90g 0g BLUEBERRY FLAX GRANOLA, BLUEBERRY 429 10.7g 71.4g 12.5g VANILLA BEAN GRANOLA, VANILLA BEAN 429 7.1g 71.4g 14.3g HONEY ALMOND GRANOLA, HONEY ALMOND 444 7.4g 74.1g 13.0g BANANA NUT GRANOLA, BANANA NUT 444 7.4g 74.1g 14.8g APPLE STREUSEL GRANOLA, APPLE STREUSEL 448 8.6g 72.4g 13.8g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (150% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (109% of Daily Value per 100g).
  • Rich source of Niacin (104% of Daily Value per 100g).

About CEREAL WITH SWEET CINNAMON BUNCHES

CEREAL WITH SWEET CINNAMON BUNCHES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, RICE CANOLA OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, CINNAMON, SALT, WHEY (FROM MILK), MALTED CORN AND BARLEY SYRUP, HONEY, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, VITAMIN B12, VITAMIN D3.

Dietary Information

CEREAL WITH SWEET CINNAMON BUNCHES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CEREAL WITH SWEET CINNAMON BUNCHES include Vitamin B-12 (208% DV) , Iron, Fe (150% DV) , Riboflavin (109% DV) , Niacin (104% DV) , and Vitamin B-6 (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CEREAL WITH SWEET CINNAMON BUNCHES gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CEREAL WITH SWEET CINNAMON BUNCHES

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