CEREAL, HONEY

Nutrition Highlights

• Good source of dietary fiber (3.3g per 100g).
• Good source of Sodium, Na (26% DV).

About CEREAL, HONEY

CEREAL, HONEY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 83.3g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN FLOUR, SUGAR, MOLASSES, WHOLE GRAIN OAT FLOUR, CANOLA OIL, RICE FLOUR, SALT, CORN SYRUP, MILLED CORN, HONEY, PALM OIL, PAPRIKA EXTRACT, VEGETABLE JUICE AND BETA CAROTENE (FOR COLOR), BAKING SODA, CARAMEL COLOR, ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CEREAL, HONEY include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CEREAL, HONEY gets 3% of its calories from protein, 83% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CEREAL, HONEY

See how CEREAL, HONEY compares to other foods in terms of nutrition:

• CEREAL, HONEY vs ORGANIC TOASTED O'S CEREAL
• CEREAL, HONEY vs OATS & FLAX ORGANIC INSTANT OATMEAL, OATS & FLAX
• CEREAL, HONEY vs CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE
• CEREAL, HONEY vs TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES

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