Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CENTO, FLAT FILLET ANCHOVIES

Canned Seafood Alanric Food Distributors, Inc. Branded
156 Calories
25g Protein
0g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 5,375mg 234%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 80%
Carbs 0g 0%
Fat 6.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.3 MG 13%
Sodium, Na 5,375 MG 234%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK 262 21.8g 12.7g 29.1g MACKEREL STEAK BONELESS FILLET IN TOMATO SAUCE, MACKEREL STEAK 262 21.8g 12.7g 29.1g SARDINES IN PICKLED SAUCE, PICKLED SAUCE 206 20g 0g 14.1g HUNGARIAN STYLE MACKEREL FILLETS 161 14.3g 5.4g 10.7g LIGHTLY SMOKED HOT SPICED SARDINES 225 25.5g 0g 14.6g SMOKED MUSSELS 202 19.2g 6.4g 10.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (234% of Daily Value per 100g).

About CENTO, FLAT FILLET ANCHOVIES

CENTO, FLAT FILLET ANCHOVIES is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 6.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

FILLETS OF ANCHOVIES, OLIVE OIL, SALT.

Dietary Information

CENTO, FLAT FILLET ANCHOVIES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CENTO, FLAT FILLET ANCHOVIES include Sodium, Na (234% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, CENTO, FLAT FILLET ANCHOVIES gets 64% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CENTO, FLAT FILLET ANCHOVIES

See how CENTO, FLAT FILLET ANCHOVIES compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about CENTO, FLAT FILLET ANCHOVIES
Hi! Ask me anything about CENTO, FLAT FILLET ANCHOVIES — nutrition, recipes, health benefits, or meal ideas.