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CENTO, ARTICHOKE HEARTS

Canned Vegetables Alanric Food Distributors, Inc. Branded
38 Calories
2.5g Protein
7.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.3g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 25%
Carbs 7.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 300 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 17 0.8g 3.3g 0g CUT BEETS 33 0g 6.7g 0g WHOLE WHITE POTATOES 36 0.6g 8.5g 0g CREAM STYLE CORN 72 1.6g 16g 0.4g GOLDEN SWEET WHOLE KERNEL CORN 64 1.6g 13.6g 0.8g WHOLE KERNEL WHITE SWEET CORN 64 1.6g 12g 0.8g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CENTO, ARTICHOKE HEARTS

CENTO, ARTICHOKE HEARTS is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 7.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID AND ASCORBIC ACID.

Dietary Information

CENTO, ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, CENTO, ARTICHOKE HEARTS gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CENTO, ARTICHOKE HEARTS

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More in Canned Vegetables

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