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CENTO, ANCHOVIES ROLLED FILLETS

Canned Seafood Alanric Food Distributors, Inc. Branded
167 Calories
26.7g Protein
0g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 6,000mg 261%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 80%
Carbs 0g 0%
Fat 6.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 2.4 MG 13%
Sodium, Na 6,000 MG 261%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
OCTOPUS IN OLIVE OIL 200 21.8g 5.5g 10.9g SALMON & KALE TERRINE 232 10.7g 1.8g 19.6g SARDINES IN TOMATO SAUCE 104 0g 1.6g 3.6g PACIFIC MACKEREL IN TOMATO SAUCE, TOMATO SAUCE 145 23.6g 0g 5.5g MACKEREL FILLET 145 20g 0g 5.5g MACKEREL FILLETS HUNGARIAN STYLE 161 14.3g 5.4g 10.7g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Sodium, Na (261% of Daily Value per 100g).

About CENTO, ANCHOVIES ROLLED FILLETS

CENTO, ANCHOVIES ROLLED FILLETS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.7g of protein, 0g of carbohydrates, and 6.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

FILLETS OF ANCHOVIES, OLIVE OIL, CAPERS, SALT.

Dietary Information

CENTO, ANCHOVIES ROLLED FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CENTO, ANCHOVIES ROLLED FILLETS include Sodium, Na (261% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, CENTO, ANCHOVIES ROLLED FILLETS gets 64% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CENTO, ANCHOVIES ROLLED FILLETS

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