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CENTER SPLIT DELI ROLLS

Breads & Buns Flowers Foods, Inc. Branded
254 Calories
8.5g Protein
47.9g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 507mg 22%
Total Carbohydrate 47.9g 17%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 14%
Carbs 47.9g 81%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 507 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HEALTHY MULTI-GRAIN BREAD 205 11.4g 40.9g 2.3g TEXAS GIANT ENRICHED BREAD, TEXAS GIANT 265 8.2g 51.0g 3.1g HAMBURGER ENRICHED BUNS, HAMBURGER 298 8.5g 55.3g 4.3g RESTAURANT HAMBURGER BUNS, RESTAURANT 288 9.1g 56.1g 3.8g TEXTOAST GRILL'N GRIDDLE BREAD 273 9.1g 51.5g 3.0g B-B-Q BIG BUNS, B-B-Q 282 8.5g 54.9g 4.2g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (26% DV).

About CENTER SPLIT DELI ROLLS

CENTER SPLIT DELI ROLLS is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 47.9g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, CALCIUM IODATE, ASCORBIC ACID, ENZYMES), YELLOW CORN FLOUR, DISTILLED VINEGAR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE AND/OR CALCIUM CARBONATE), CORN STARCH, COLORED WITH (TURMERIC AND PAPRIKA EXTRACTS), NATURAL FLAVOR, SESAME SEEDS, SOY LECITHIN, MILK, SOY FLOUR.

Dietary Information

CENTER SPLIT DELI ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CENTER SPLIT DELI ROLLS include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (26% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, CENTER SPLIT DELI ROLLS gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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