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B-B-Q BIG BUNS, B-B-Q

Breads & Buns The Long Company Branded
282 Calories
8.5g Protein
54.9g Carbs
4.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 577mg 25%
Total Carbohydrate 54.9g 20%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 12%
Carbs 54.9g 81%
Fat 4.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 3.5 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 577 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PREMIUM QUALITY EVERYTHING BAGELS 240 8.7g 45.2g 2.4g BROWN & SERVE ENRICHED ROLLS, ORIGINAL 237 7.9g 44.7g 4.0g SEEDLESS RYE BREAD 281 9.4g 53.1g 4.7g MARBLE RYE BREAD 250 10.7g 53.6g 0g HAMBURGER BUNS 279 9.3g 53.5g 3.5g HAMBURGER ROLLS 279 9.3g 53.5g 4.7g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About B-B-Q BIG BUNS, B-B-Q

B-B-Q BIG BUNS, B-B-Q is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 54.9g of carbohydrates, and 4.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED, SESAME SEEDS ADDED.

Dietary Information

Notable micronutrients in B-B-Q BIG BUNS, B-B-Q include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, B-B-Q BIG BUNS, B-B-Q gets 12% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare B-B-Q BIG BUNS, B-B-Q

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