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CENTER SPLIT DELI ROLLS

Breads & Buns Aldi-Benner Company Branded
282 Calories
7.0g Protein
54.9g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 54.9g 20%
Dietary Fiber 1.4g 5%
Total Sugars 9.9g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.8mg 16%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 54.9g 85%
Fat 2.8g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 85 MG 2%
Sodium, Na 479 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BROWN-N-SERVE ENRICHED DINNER ROLLS 286 11.4g 51.4g 2.9g SOFT DINNER ROLLS 324 8.1g 56.8g 6.8g CLASSIC RYE BREAD, CLASSIC RYE 286 7.1g 53.6g 3.6g ARTISAN GARLIC NAAN BREAD 310 9.5g 47.6g 8.3g WHOLE WHEAT NAAN BREAD 286 9.5g 45.2g 8.3g YEAST DINNER ROLLS 275 7.8g 52.9g 2.9g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (26% DV).

About CENTER SPLIT DELI ROLLS

CENTER SPLIT DELI ROLLS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 54.9g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), MILLED FLAXSEED, CALCIUM SULFATE, VINEGAR, MALTODEXTRIN, WHEAT STARCH, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

CENTER SPLIT DELI ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CENTER SPLIT DELI ROLLS include Niacin (26% DV) , Riboflavin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, CENTER SPLIT DELI ROLLS gets 10% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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