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CAVIAR BLACK WHITEFISH, CAVIAR

Canned Seafood T. Marzetti Company Branded
133 Calories
20g Protein
0g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 333mg 111%
Sodium 3,800mg 165%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 75%
Carbs 0g 0%
Fat 6.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 3,800 MG 165%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
IMPERIAL LOBSTER BASE 125 12.5g 12.5g 0g WILD ALASKA PINK SALMON 143 19.1g 0g 7.9g MACKEREL FILLETS HUNGARIAN STYLE 161 14.3g 5.4g 10.7g WILD CAUGHT ALASKA PINK SALMON 129 20g 0g 4.7g PACIFIC MACKEREL IN BRINE 145 20g 0g 5.5g SARDINES IN TOMATO SAUCE 100 15g 3.3g 3.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (165% of Daily Value per 100g).

About CAVIAR BLACK WHITEFISH, CAVIAR

CAVIAR BLACK WHITEFISH, CAVIAR is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 6.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

WHITEFISH ROE, SALT, WATER, ARTIFICIAL COLOR (INCLUDING YELLOW #5, RED #40, BLUE #1).

Dietary Information

CAVIAR BLACK WHITEFISH, CAVIAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CAVIAR BLACK WHITEFISH, CAVIAR include Sodium, Na (165% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, CAVIAR BLACK WHITEFISH, CAVIAR gets 60% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAVIAR BLACK WHITEFISH, CAVIAR

See how CAVIAR BLACK WHITEFISH, CAVIAR compares to other foods in terms of nutrition:

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