MACKEREL FILLETS HUNGARIAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About MACKEREL FILLETS HUNGARIAN STYLE
MACKEREL FILLETS HUNGARIAN STYLE is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 5.4g of carbohydrates, and 10.7g of fat. This food belongs to the Canned Seafood category.
Ingredients
MACKEREL FILLETS (WILD), SAUCE: WATER, TOMATO PASTE, SUGAR, SALT, WHEAT FLOUR, MODIFIED FOOD STARCH, VINEGAR, VEGETABLE OIL (RAPESEEDS OR SUNFLOWER), ONION, CHILI, THICKENER (GUAR GUM), SPICES.
Calorie Breakdown
At 161 calories per 100 grams, MACKEREL FILLETS HUNGARIAN STYLE gets 36% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACKEREL FILLETS HUNGARIAN STYLE
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