CAVA, SPICY HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About CAVA, SPICY HUMMUS
CAVA, SPICY HUMMUS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC GARBANZO BEANS(CHICKPEAS), TAHINI (100% STONE GROUND SESAME SEEDS), FILTERED WATER, HARISSA (STEWED TOMATOES, NON-GMO CANOLA OIL, SPICES, EXTRA-VIRGIN OLIVE OIL, FRESH PARSLEY), LEMON JUICE, FRESH GARLIC, KOSHER SALT, CITRIC ACID
Calorie Breakdown
At 161 calories per 100 grams, CAVA, SPICY HUMMUS gets 18% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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