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CAVA vs MILK CARAMEL SPREAD

Nutrition comparison per 100 g serving

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CAVA wins in 5 out of 10 nutrient categories
CAVA: 5 vs MILK CARAMEL SPREAD: 3 (2 ties)

Overview

Nutrient CAVA MILK CARAMEL SPREAD Winner
Calories 161 cal 370 cal
Protein 7.1 g 10 g
Carbs 14.3 g 56.7 g
Fat 10.7 g 10 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAVA MILK CARAMEL SPREAD Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CAVA MILK CARAMEL SPREAD Winner
Calcium, Ca 71 MG 467 MG
Iron, Fe 1.3 MG 0.6 MG
Sodium, Na 411 MG 367 MG
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