CAVA vs SALSA

Nutrition comparison per 100 g serving

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CAVA wins in 5 out of 10 nutrient categories

CAVA: 5 vs SALSA: 4 (1 ties)

Overview

Nutrient	CAVA	SALSA	Winner
Calories	161 cal	47 cal
Protein	7.1 g	0 g
Carbs	14.3 g	12.5 g
Fat	10.7 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAVA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	28.1 MG

Mineral	CAVA	SALSA
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	411 MG	250 MG

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