Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CAULIFLOWER TOTS, CAULIFLOWER

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
95 Calories
2.4g Protein
13.1g Carbs
4.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.4g 9%
Total Sugars 3.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 310mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 12%
Carbs 13.1g 67%
Fat 4.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 310 MG 7%
Sodium, Na 381 MG 17%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
VEGETABLE FRIED RICE 138 3.1g 19.2g 5.4g ZUCCHINI VEGGIE SPIRALS, ZUCCHINI 18 1.2g 2.4g 0g GARLIC + HERB ORGANICS MASHED CAULIFLOWER, GARLIC + HERB 67 2.5g 7.5g 3.8g RICED CAULIFLOWER CASSEROLE WITH GREEN BEANS, FRIED ONIONS & MUSHROOM SAUCE RICED VEGGIES, RICED CAULIFLOWER CASSEROLE 98 2.7g 8.9g 6.3g RICED CAULIFLOWER ITALIAN STYLE WITH BROCCOLI FLORETS, RED PEPPERS & OLIVE OIL HERB SAUCE RICED VEGGIES, RICED CAULIFLOWER ITALIAN STYLE 54 1.8g 4.5g 4.0g MASHED CAULIFLOWER 35 1.8g 6.2g 0.9g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.

About CAULIFLOWER TOTS, CAULIFLOWER

CAULIFLOWER TOTS, CAULIFLOWER is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.1g of carbohydrates, and 4.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, WHEAT FLOUR, SUNFLOWER OIL, ONIONS, WATER, LESS THAN 2% OF CORN FLOUR, CITRUS FIBER, CORN STARCH, SALT, TAPIOCA STARCH, METHYLCELLULOSE, SUGAR, DRIED GLUCOSE SYRUP, BAKING SODA, GARLIC POWDER, ONION POWDER, YEAST, SPICE.

Calorie Breakdown

At 95 calories per 100 grams, CAULIFLOWER TOTS, CAULIFLOWER gets 10% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAULIFLOWER TOTS, CAULIFLOWER

See how CAULIFLOWER TOTS, CAULIFLOWER compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about CAULIFLOWER TOTS, CAULIFLOWER
Hi! Ask me anything about CAULIFLOWER TOTS, CAULIFLOWER — nutrition, recipes, health benefits, or meal ideas.