CAULIFLOWER TOTS vs VEGETABLE FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER TOTS wins in 7 out of 10 nutrient categories
CAULIFLOWER TOTS: 7
vs
VEGETABLE FRIED RICE: 2
(1 ties)
Overview
| Nutrient | CAULIFLOWER TOTS | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 95 cal | 138 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 13.1 g | 19.2 g | |
| Fat | 4.2 g | 5.4 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER TOTS | VEGETABLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 310 MG | 69 MG | |
| Sodium, Na | 381 MG | 354 MG |