Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CAULIFLOWER HASH BROWNS, CAULIFLOWER

French Fries, Potatoes & Onion Rings GS1 Ireland Branded
200 Calories
2.5g Protein
23.8g Carbs
11.3g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 325mg 14%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.6mg 3%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 7%
Carbs 23.8g 63%
Fat 11.3g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 238 MG 5%
Sodium, Na 325 MG 14%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
CRISPY ONION RINGS 269 3.9g 32.1g 14.1g SWEET POTATO FRIES 212 1.2g 29.4g 3.5g HASH BROWNS SHREDDED POTATOES 94 2.4g 20g 0g BREADED ONION RINGS 227 2.3g 28.4g 11.4g THICK CUT ONION RINGS 275 4.4g 35.2g 13.2g CRINKLE CUT POTATO 141 2.4g 23.5g 4.1g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About CAULIFLOWER HASH BROWNS, CAULIFLOWER

CAULIFLOWER HASH BROWNS, CAULIFLOWER is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 23.8g of carbohydrates, and 11.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

CAULIFLOWER, POTATOES, POTATO FLAKES, SUNFLOWER OIL, WATER, CORN STARCH, ONION, SALT, BLACK PEPPER.

Calorie Breakdown

At 200 calories per 100 grams, CAULIFLOWER HASH BROWNS, CAULIFLOWER gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAULIFLOWER HASH BROWNS, CAULIFLOWER

See how CAULIFLOWER HASH BROWNS, CAULIFLOWER compares to other foods in terms of nutrition:

More in French Fries, Potatoes & Onion Rings

Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.

Ask AI about CAULIFLOWER HASH BROWNS, CAULIFLOWER
Hi! Ask me anything about CAULIFLOWER HASH BROWNS, CAULIFLOWER — nutrition, recipes, health benefits, or meal ideas.