BREADED ONION RINGS
227
Calories
2.3g
Protein
28.4g
Carbs
11.4g
Fat
4.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
227
% Daily Value*
Total Fat 11.4g
15%
Saturated Fat 1.7g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 273mg
12%
Total Carbohydrate 28.4g
10%
Dietary Fiber 4.5g
16%
Total Sugars 3.4g
Protein 2.3g
5%
Vitamin D 0mcg
0%
Calcium 45mg
3%
Iron 0.8mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
2.3g
5%
Carbs
28.4g
68%
Fat
11.4g
27%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About BREADED ONION RINGS
BREADED ONION RINGS contains 227 calories per 100g serving. It provides 2.3g of protein, 28.4g of carbohydrates, and 11.4g of fat. It also contains 4.5g of dietary fiber.
Compare BREADED ONION RINGS
See how BREADED ONION RINGS compares to other foods:
- BREADED ONION RINGS vs SWEET POTATO PUFFS
- BREADED ONION RINGS vs CURLY FRENCH FRIES
- BREADED ONION RINGS vs ROSEMARY POTATOES
- BREADED ONION RINGS vs GOLDEN CURLY FRIES
More in French Fries, Potatoes & Onion Rings
Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.