SWEET POTATO PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 310 MG | 13% |
About SWEET POTATO PUFFS
SWEET POTATO PUFFS is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 27.4g of carbohydrates, and 6.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
SWEET POTATOES, SUGAR, CORNSTARCH, CANOLA OIL, MODIFIED FOOD STARCH (CORN, TAPIOCA, POTATO), RICE FLOUR, SALT, DEXTRIN, NATURAL FLAVOR, COLORING (TURMERIC, OLEORESIN PAPRIKA), DEXTROSE, XANTHAN GUM, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE).
Calorie Breakdown
At 167 calories per 100 grams, SWEET POTATO PUFFS gets 3% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SWEET POTATO PUFFS
See how SWEET POTATO PUFFS compares to other foods in terms of nutrition:
- SWEET POTATO PUFFS vs CRINKLE CUT FRIES
- SWEET POTATO PUFFS vs SHREDDED HASH BROWNS ORIGINAL POTATO SHREDS, SHREDDED HASH BROWNS
- SWEET POTATO PUFFS vs O'BRIEN HASH BROWNS WITH PEPPERS AND ONIONS
- SWEET POTATO PUFFS vs SHREDDED HASH BROWNS ORIGINAL POTATO SHREDS, SHREDDED HASH BROWNS
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