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GOLDEN CURLY FRIES

French Fries, Potatoes & Onion Rings Brookshire Grocery Company Branded
226 Calories
2.4g Protein
29.8g Carbs
10.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 29.8g 11%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 369mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 29.8g 69%
Fat 10.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 369 MG 8%
Sodium, Na 393 MG 17%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
STEAK FRIES FRENCH FRIED POTATOES, STEAK FRIES 131 2.4g 21.4g 3.6g CRINKLE CUT FRIES FRENCH FRIED POTATOES, CRINKLE CUT FRIES 143 2.4g 23.8g 3.6g SOUR CREAM & CHEDDAR FRIES SEASONED FRENCH FRIED POTATOES, SOUR CREAM & CHEDDAR FRIES 190 2.4g 25g 9.5g RANCH FRIES SEASONED FRENCH FRIED POTATOES, RANCH FRIES 190 2.4g 25g 8.3g BUFFALO WAFFLE FRIES, BUFFALO 179 2.4g 23.8g 8.3g SHOESTRING ORGANIC POTATOES, SHOESTRING 179 2.4g 28.6g 6.0g

About GOLDEN CURLY FRIES

GOLDEN CURLY FRIES is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 29.8g of carbohydrates, and 10.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, FOLIC ACID), SALT, MODIFIED CORN STARCH, SPICES, GARLIC POWDER, CORN MEAL, ONION POWDER, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), SPICE AND COLORING.

Calorie Breakdown

At 226 calories per 100 grams, GOLDEN CURLY FRIES gets 4% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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