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CAULIFLOWER & CORN TACO SHELLS

Chips, Pretzels & Snacks B&G Foods, Inc. Branded
486 Calories
8.6g Protein
57.1g Carbs
25.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 25.7g 33%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 5.7g 20%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 3.4mg 19%
Potassium 457mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 57.1g 63%
Fat 25.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 3.4 MG 19%
Potassium, K 457 MG 10%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SEXY CHIPS, NANTUCKET SALTED KETTLE POTATO CHIPS 500 7.1g 57.1g 28.6g SEXY CHIPS, GOURMET KETTLE POTATO CHIPS 500 10.7g 57.1g 28.6g JICA CHIPS, CRISPY BAKED ROOT VEGGIE, CHEDDAR, CHEDDAR 423 7.7g 73.1g 9.6g LOTUS ROOT CHIPS, LOTUS ROOT 536 7.1g 60.7g 28.6g TORTILLA CHIPS, SALTED 571 7.1g 57.1g 39.3g MOMENTUM BRANDS, ORIGINAL POTATO CRISPS 500 3.6g 60.7g 25g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About CAULIFLOWER & CORN TACO SHELLS

CAULIFLOWER & CORN TACO SHELLS is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 57.1g of carbohydrates, and 25.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CAULIFLOWER PUREE (WATER, DRIED CAULIFLOWER), WHITE CORN MASA FLOUR (WHITE CORN FLOUR, TRACE OF LIME), YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, TRACE OF LIME), PALM OIL AND/OR CANOLA OIL, WATER, SALT

Dietary Information

CAULIFLOWER & CORN TACO SHELLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAULIFLOWER & CORN TACO SHELLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, CAULIFLOWER & CORN TACO SHELLS gets 7% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CAULIFLOWER & CORN TACO SHELLS

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