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CATFISH NUGGETS, CATFISH

Fish & Seafood Superior Foods Company Branded
268 Calories
22.5g Protein
5.6g Carbs
16.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 408mg 18%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.4mg 8%
Potassium 434mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 50%
Carbs 5.6g 12%
Fat 16.9g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 434 MG 9%
Sodium, Na 408 MG 18%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FRESH ATLANTIC SALMON 159 20.5g 8.0g 4.6g BARBEQUE FRESH ATLANTIC SALMON 154 20.6g 7.4g 5.1g FRESH ATLANTIC SALMON, CILANTRO LIME 154 20.6g 7.4g 5.1g ECHO FALLS, APPLE WOOD SMOKED SOCKEYE SALMON 161 21.4g 0g 8.0g HARDWOOD SMOKED RAINBOW TROUT, HARDWOOD SMOKED 0 25g 0g 5.4g WILD CAUGHT NOVA SALMON 196 19.6g 7.1g 10.7g

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.

About CATFISH NUGGETS, CATFISH

CATFISH NUGGETS, CATFISH is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.5g of protein, 5.6g of carbohydrates, and 16.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

CATFISH

Dietary Information

CATFISH NUGGETS, CATFISH is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 268 calories per 100 grams, CATFISH NUGGETS, CATFISH gets 34% of its calories from protein, 8% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CATFISH NUGGETS, CATFISH

See how CATFISH NUGGETS, CATFISH compares to other foods in terms of nutrition:

More in Fish & Seafood

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