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CATFISH BREADED NUGGETS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
201 Calories
14.2g Protein
9.7g Carbs
10.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 531mg 23%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 41%
Carbs 9.7g 28%
Fat 10.6g 31%

Minerals

Nutrient Amount % DV
Sodium, Na 531 MG 23%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT BONELESS & SKINLESS HADDOCK 71 16.1g 0g 0g 100% WILD CAUGHT WALLEYE FILLETS 82 18.8g 0g 1.8g STUFFED CLAMS 161 8.1g 17.7g 7.3g CRISPY BEER BATTERED HADDOCK WITH CLASSIC NEW ENGLAND TARTAR SAUCE, CRISPY BEER BATTERED HADDOCK 163 13.0g 16.3g 4.9g ECUADOR WILD CAUGHT SHRIMP, WILD CAUGHT 107 18.8g 0g 1.8g BONELESS & SKINLESS ATLANTIC SALMON PORTIONS 207 20.3g 0g 13.2g

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Sodium, Na (23% DV).

About CATFISH BREADED NUGGETS

CATFISH BREADED NUGGETS is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 9.7g of carbohydrates, and 10.6g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CATFISH CONTAINS UP TO 15% SOLUTION OF WATER, SODIUM TRIPOLYPHOSPHATE, SODIUM HEXAMETAPHOSPHATE. BREADED WITH YELLOW CORN MEAL, WHEAT FLOUR, WHITE CORN FLOUR, SALT, SPICES, GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE. BATTERED WITH WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, YELLOW CORN FLOUR, SUGAR, DRIED WHOLE EGGS, FD&C YELLOW NO. 5, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), MICROCRYSTALLINE CELLULOSE, SPICES, NATURAL FLAVOR, CORN SYRUP SOLIDS, BUTTERMILK, ALBUMIN POWDER (FROM EGGS), VINEGAR POWDER, MUSTARD FLOUR, POWDERED CELLULOSE, METHYLCELLULOSE, POLYSORBATE 80, SOYBEAN OIL.

Dietary Information

Notable micronutrients in CATFISH BREADED NUGGETS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 201 calories per 100 grams, CATFISH BREADED NUGGETS gets 28% of its calories from protein, 19% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CATFISH BREADED NUGGETS

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