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STUFFED CLAMS

Frozen Fish & Seafood National Fish & Seafood Inc. Branded
161 Calories
8.1g Protein
17.7g Carbs
7.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 17.7g 6%
Dietary Fiber 3.2g 11%
Total Sugars 1.6g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.7mg 10%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 24%
Carbs 17.7g 54%
Fat 7.3g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.7 MG 10%
Potassium, K 226 MG 5%
Sodium, Na 645 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (28% DV).

About STUFFED CLAMS

STUFFED CLAMS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 17.7g of carbohydrates, and 7.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WATER, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID], CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, ONION, EGG), TEXTURED SOY PROTEIN (SOY FLOUR), CANOLA OIL, CLAM MEAT*, SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEIN, SPICES, ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA AND TURMERIC), CITRIC ACID, RED AND GREEN BELL PEPPERS, CELERY, PARSLEY AND PAPRIKA.

Dietary Information

Notable micronutrients in STUFFED CLAMS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, STUFFED CLAMS gets 20% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

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