CATFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Good source of protein with 16.2g per 100g.
- Very low in fat (2.8g per 100g).
About CATFISH
CATFISH is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.2g of protein, 0g of carbohydrates, and 2.8g of fat. This food belongs to the Fish & Seafood category.
Ingredients
CATFISH WITH SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
CATFISH is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, CATFISH gets 70% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CATFISH
See how CATFISH compares to other foods in terms of nutrition:
- CATFISH vs WILD WALLEYE FILLET
- CATFISH vs WILD CAUGHT PREMIUM CENTER CUT AHI TUNA
- CATFISH vs ROASTED RED PEPPER BONELESS, SKINLESS, PRE-SEASONED TILAPIA, ROASTED RED PEPPER
- CATFISH vs SALTED COD FILLETS, SALTED COD
More in Fish & Seafood
Browse all foods in the Fish & Seafood category to compare nutrition facts and find the best options for your diet.