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CASHEW NUT TOPPING

Popcorn, Peanuts, Seeds & Related Snacks NUTS OVER FISH Branded
571 Calories
14.3g Protein
42.9g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 42.9g 43%
Fat 42.9g 43%

Minerals

Nutrient Amount % DV
Iron, Fe 5.1 MG 29%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PECANS HALVES 733 10g 13.3g 73.3g OVEN ROASTED ALMONDS WITH SEA SALT, SEA SALT 607 21.4g 21.4g 53.6g HOMESTYLE PREMIUM POPCORN, HOMESTYLE 520 8g 48g 32g SHELLED WALNUTS 667 16.7g 13.3g 66.7g LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED 536 21.4g 28.6g 46.4g SALT & PEPPER PISTACHIOS, SALT & PEPPER 536 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (25% DV).

About CASHEW NUT TOPPING

CASHEW NUT TOPPING is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 42.9g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED CASHEWS (SALTED), LIGHT BROWN SUGAR, POWDERED GARLIC, ORANGE PEEL, CUMIN, CORIANDER, CURRY.

Dietary Information

Notable micronutrients in CASHEW NUT TOPPING include Iron, Fe (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CASHEW NUT TOPPING gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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