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CASHEW & MACADAMIA MIX

Popcorn, Peanuts, Seeds & Related Snacks Schnuck Markets, Inc. Branded
633 Calories
13.3g Protein
23.3g Carbs
60g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 60g 77%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 23.3g 24%
Fat 60g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOYER SPECIALTY FOODS, PINE NUT 633 13.3g 30g 50g RAWXIES, CRUNCH PAPRIKA 539 25g 21.4g 39.3g GARLIC & HERB 607 25g 28.6g 42.9g CLASSIC BLEND COCOA GEMS, RAISINS, SALTED ROASTED PEANUTS, SALTED ROASTED CASHEWS & SALTED ROASTED ALMONDS TRAIL MIX, CLASSIC BLEND 467 10g 53.3g 26.7g ASIAN STYLE BLEND SALTED ROASTED PEANUTS, SESAME STICKS, SALTED ROASTED ALMONDS, RICE CRACKERS, WASABI PEAS & CHILI BITS TRAIL MIX, ASIAN STYLE BLEND 500 16.7g 43.3g 33.3g SALTED CASHEWS SNACKS 582 28.6g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About CASHEW & MACADAMIA MIX

CASHEW & MACADAMIA MIX is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 23.3g of carbohydrates, and 60g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, MACADAMIAS, PEANUT OIL AND/OR SOYBEAN OIL, SALT.

Dietary Information

CASHEW & MACADAMIA MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CASHEW & MACADAMIA MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, CASHEW & MACADAMIA MIX gets 8% of its calories from protein, 15% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CASHEW & MACADAMIA MIX

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