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Cas Frm Orgnc Frt&Nt Grnla

Processed Cereal Products GENERAL MILLS SALES INC. Branded
440 Calories
9g Protein
72g Carbs
13g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 72g 26%
Dietary Fiber 6g 21%
Total Sugars 23g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3mg 17%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 10%
Carbs 72g 77%
Fat 13g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3 MG 17%
Potassium, K 270 MG 6%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About Cas Frm Orgnc Frt&Nt Grnla

Cas Frm Orgnc Frt&Nt Grnla is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 72g of carbohydrates, and 13g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Raisins*, Cranberries*, Almonds*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

Dietary Information

Cas Frm Orgnc Frt&Nt Grnla is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 440 calories per 100 grams, Cas Frm Orgnc Frt&Nt Grnla gets 8% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cas Frm Orgnc Frt&Nt Grnla

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