CARROTS & CELERY WITH RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 250 MG | 11% |
About CARROTS & CELERY WITH RANCH DIP
CARROTS & CELERY WITH RANCH DIP is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.1g of protein, 6.0g of carbohydrates, and 10.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
CARROTS, CELERY, RANCH DIP (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], DISTILLED VINEGAR, SALT, DRIED ONION, NATURAL FLAVOR, MODIFIED CORN STARCH, DRIED CARROTS, DRIED GARLIC, SPICES, XANTHAN GUM, GUAR GUM, DRIED GREEN ONION, LACTIC ACID).
Calorie Breakdown
At 125 calories per 100 grams, CARROTS & CELERY WITH RANCH DIP gets 3% of its calories from protein, 19% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.
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