CARAMELIZED PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CARAMELIZED PECANS
CARAMELIZED PECANS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 30g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS, SUGAR, SUNFLOWER OIL
Dietary Information
CARAMELIZED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAMELIZED PECANS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, CARAMELIZED PECANS gets 6% of its calories from protein, 18% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CARAMELIZED PECANS
See how CARAMELIZED PECANS compares to other foods in terms of nutrition:
- CARAMELIZED PECANS vs WHOLE CHERRIES DARK CHOCOLATE
- CARAMELIZED PECANS vs FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE
- CARAMELIZED PECANS vs DARK CHOCOLATE
- CARAMELIZED PECANS vs DARK CHOCOLATE
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