CARAMELIZED ONION RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 205 MG | 9% |
About CARAMELIZED ONION RISOTTO
CARAMELIZED ONION RISOTTO is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 27.6g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ARBORIO RICE, CARAMELIZED ONION SAUCE (ONION, WATER, SUNFLOWER SEED OIL, BALSAMIC VINEGAR, ""00"" FLOUR (HIGH PROTEIN FLOUR), TOMATO, HONEY, BROWN SUGAR, CARAMEL, SALT, MALT), CHOPPED SEASONED BROCCOLI RABE (BROCCOLI RABE, SUNFLOWER SEED OIL, WATER, NATURAL FLAVOR, SALT, GARLIC, ONION, CHILI PEPPER).
Calorie Breakdown
At 161 calories per 100 grams, CARAMELIZED ONION RISOTTO gets 7% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CARAMELIZED ONION RISOTTO
See how CARAMELIZED ONION RISOTTO compares to other foods in terms of nutrition:
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